Staying healthy while traveling can feel almost impossible when you're constantly hopping between countries, Airbnbs, or time zones. In this episode of The Traveling Therapist Podcast, I chat with certified health and wellness coach Tess Cheng about how she helps people create sustainable routines no matter where they land. Tess brings over 13 years of experience as a health and wellness coach, a background in Clinical Nutrition from NYU, and a life spent living on multiple continents and tra...
All content for The Traveling Therapist Podcast is the property of Kym Tolson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Staying healthy while traveling can feel almost impossible when you're constantly hopping between countries, Airbnbs, or time zones. In this episode of The Traveling Therapist Podcast, I chat with certified health and wellness coach Tess Cheng about how she helps people create sustainable routines no matter where they land. Tess brings over 13 years of experience as a health and wellness coach, a background in Clinical Nutrition from NYU, and a life spent living on multiple continents and tra...
192. Breaking Free from Perfectionism and Redefining Therapy Work with Bianca Hughes
The Traveling Therapist Podcast
30 minutes
1 week ago
192. Breaking Free from Perfectionism and Redefining Therapy Work with Bianca Hughes
Ever felt like perfectionism is running your life? In this episode of The Traveling Therapist Podcast, I chat with Bianca Hughes about breaking free from perfectionism and how a bold sabbatical completely shifted her mindset. Bianca opens up about selling her house, buying a one-way ticket to Bali, and reconnecting with herself through deep rest, joy, and unexpected adventures. This conversation is full of raw honesty, major mindset shifts, and empowering reminders that you don’t have to stay...
The Traveling Therapist Podcast
Staying healthy while traveling can feel almost impossible when you're constantly hopping between countries, Airbnbs, or time zones. In this episode of The Traveling Therapist Podcast, I chat with certified health and wellness coach Tess Cheng about how she helps people create sustainable routines no matter where they land. Tess brings over 13 years of experience as a health and wellness coach, a background in Clinical Nutrition from NYU, and a life spent living on multiple continents and tra...
