Staying healthy while traveling can feel almost impossible when you're constantly hopping between countries, Airbnbs, or time zones. In this episode of The Traveling Therapist Podcast, I chat with certified health and wellness coach Tess Cheng about how she helps people create sustainable routines no matter where they land. Tess brings over 13 years of experience as a health and wellness coach, a background in Clinical Nutrition from NYU, and a life spent living on multiple continents and tra...
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Staying healthy while traveling can feel almost impossible when you're constantly hopping between countries, Airbnbs, or time zones. In this episode of The Traveling Therapist Podcast, I chat with certified health and wellness coach Tess Cheng about how she helps people create sustainable routines no matter where they land. Tess brings over 13 years of experience as a health and wellness coach, a background in Clinical Nutrition from NYU, and a life spent living on multiple continents and tra...
193. Your Guide to Staying Healthy While Traveling with Tess Cheng
The Traveling Therapist Podcast
27 minutes
1 day ago
193. Your Guide to Staying Healthy While Traveling with Tess Cheng
Staying healthy while traveling can feel almost impossible when you're constantly hopping between countries, Airbnbs, or time zones. In this episode of The Traveling Therapist Podcast, I chat with certified health and wellness coach Tess Cheng about how she helps people create sustainable routines no matter where they land. Tess brings over 13 years of experience as a health and wellness coach, a background in Clinical Nutrition from NYU, and a life spent living on multiple continents and tra...
The Traveling Therapist Podcast
Staying healthy while traveling can feel almost impossible when you're constantly hopping between countries, Airbnbs, or time zones. In this episode of The Traveling Therapist Podcast, I chat with certified health and wellness coach Tess Cheng about how she helps people create sustainable routines no matter where they land. Tess brings over 13 years of experience as a health and wellness coach, a background in Clinical Nutrition from NYU, and a life spent living on multiple continents and tra...