On this episode, I sit down with pro mountain biker and endurance powerhouse Hannah Otto to talk about the mental and physical strategies that fuel her remarkable performances from setting FKTs on the Moab Triple Crown to racing in the Lifetime Grand Prix and World Championships. Hannah shares how she’s built a life around adventure and purpose, balancing the technical and tactical side of elite racing with the mindset tools that keep her grounded and thriving. We dive into her journey from t...
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On this episode, I sit down with pro mountain biker and endurance powerhouse Hannah Otto to talk about the mental and physical strategies that fuel her remarkable performances from setting FKTs on the Moab Triple Crown to racing in the Lifetime Grand Prix and World Championships. Hannah shares how she’s built a life around adventure and purpose, balancing the technical and tactical side of elite racing with the mindset tools that keep her grounded and thriving. We dive into her journey from t...
193. From David Goggins to Mr. Rogers with Nickademus de la Rosa
THE TRAVIS MACY SHOW
1 hour 22 minutes
6 months ago
193. From David Goggins to Mr. Rogers with Nickademus de la Rosa
This episode is a special one. I’m joined by my friend Nickademus de la Rosa—ultra runner, coach, and mental performance consultant—for a powerful, real, and deeply personal conversation. Nick takes us through his journey from being an ego-driven, results-focused athlete to someone who’s learned, through some incredibly hard life experiences, how to lead with compassion, for himself and for others. We talk openly about the tough stuff: performance pressure, mental health struggles, identity,...
THE TRAVIS MACY SHOW
On this episode, I sit down with pro mountain biker and endurance powerhouse Hannah Otto to talk about the mental and physical strategies that fuel her remarkable performances from setting FKTs on the Moab Triple Crown to racing in the Lifetime Grand Prix and World Championships. Hannah shares how she’s built a life around adventure and purpose, balancing the technical and tactical side of elite racing with the mindset tools that keep her grounded and thriving. We dive into her journey from t...
