This week Liz Humphreys (founder of the non-profit, Mind What Matters) and I sit down with Dr. Dani Cabral, founder of BrainLove, to talk about one of the most hopeful and exciting areas in modern medicine: the reversal and prevention of cognitive decline. Dr. Cabral combines functional medicine, neurology, and lifestyle design to help patients facing Alzheimer’s and dementia reclaim their vitality and brain health. We discuss her journey from traditional healthcare to creating a more holisti...
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This week Liz Humphreys (founder of the non-profit, Mind What Matters) and I sit down with Dr. Dani Cabral, founder of BrainLove, to talk about one of the most hopeful and exciting areas in modern medicine: the reversal and prevention of cognitive decline. Dr. Cabral combines functional medicine, neurology, and lifestyle design to help patients facing Alzheimer’s and dementia reclaim their vitality and brain health. We discuss her journey from traditional healthcare to creating a more holisti...
195. Perfectionism, Purpose, and Letting Go with Sonya Looney
THE TRAVIS MACY SHOW
1 hour 3 minutes
6 months ago
195. Perfectionism, Purpose, and Letting Go with Sonya Looney
What does it really mean to accomplish something and why doesn’t it always feel the way we think it should? This week, I’m joined by my good friend, longtime pro mountain biker, and mindset coach Sonya Looney for a deep and honest conversation about something a lot of us wrestle with, perfectionism. Sonya and I dive into what it means to strive with purpose, how to redefine accomplishment through contribution instead of comparison, and why feeling like we matter isn’t always about metrics. We...
THE TRAVIS MACY SHOW
This week Liz Humphreys (founder of the non-profit, Mind What Matters) and I sit down with Dr. Dani Cabral, founder of BrainLove, to talk about one of the most hopeful and exciting areas in modern medicine: the reversal and prevention of cognitive decline. Dr. Cabral combines functional medicine, neurology, and lifestyle design to help patients facing Alzheimer’s and dementia reclaim their vitality and brain health. We discuss her journey from traditional healthcare to creating a more holisti...
