This week Liz Humphreys (founder of the non-profit, Mind What Matters) and I sit down with Dr. Dani Cabral, founder of BrainLove, to talk about one of the most hopeful and exciting areas in modern medicine: the reversal and prevention of cognitive decline. Dr. Cabral combines functional medicine, neurology, and lifestyle design to help patients facing Alzheimer’s and dementia reclaim their vitality and brain health. We discuss her journey from traditional healthcare to creating a more holisti...
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This week Liz Humphreys (founder of the non-profit, Mind What Matters) and I sit down with Dr. Dani Cabral, founder of BrainLove, to talk about one of the most hopeful and exciting areas in modern medicine: the reversal and prevention of cognitive decline. Dr. Cabral combines functional medicine, neurology, and lifestyle design to help patients facing Alzheimer’s and dementia reclaim their vitality and brain health. We discuss her journey from traditional healthcare to creating a more holisti...
201. Stacy Sims on NEXT GEN: Training Active Girls for Health and Performance
THE TRAVIS MACY SHOW
1 hour 7 minutes
2 months ago
201. Stacy Sims on NEXT GEN: Training Active Girls for Health and Performance
I'm honored to be joined again by Dr. Stacy Sims, exercise physiologist, nutrition scientist, athlete, and author of ROAR and Next Level. Stacy is a leading voice in women’s performance, and her groundbreaking work has reshaped how we think about training and fueling across the female lifespan. We dig into the science behind why “women are not small men,” covering everything from the menstrual cycle to perimenopause and menopause, and how those changes impact hydration, recovery, and performa...
THE TRAVIS MACY SHOW
This week Liz Humphreys (founder of the non-profit, Mind What Matters) and I sit down with Dr. Dani Cabral, founder of BrainLove, to talk about one of the most hopeful and exciting areas in modern medicine: the reversal and prevention of cognitive decline. Dr. Cabral combines functional medicine, neurology, and lifestyle design to help patients facing Alzheimer’s and dementia reclaim their vitality and brain health. We discuss her journey from traditional healthcare to creating a more holisti...
