This show is all about helping youth athletes train effectively, former athletes train smarter as they age, and fun discussions about hobbies and entertainment.
All content for The Trevor Theismann Show is the property of Trevor Theismann and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This show is all about helping youth athletes train effectively, former athletes train smarter as they age, and fun discussions about hobbies and entertainment.
Episode 2018 - In today's video we will walk through the steps to properly perform a drag sprint to improve stride length. There are many factor to completing the drill properly. Don't forget, more resistance is not always better.
The Trevor Theismann Show
This show is all about helping youth athletes train effectively, former athletes train smarter as they age, and fun discussions about hobbies and entertainment.
