In a world saturated with noise, anxiety, and conflicting messages, true clarity can feel impossible to find. This podcast is a sanctuary for those seeking a clearer path. Here, we explore the journey to mental and spiritual wellbeing, anchored by the transformative power of Jesus Christ, who changes lives and offers a foundation unshaken by the chaos.
As your host, I will guide these conversations, from time to time, weaving in my own raw stories from the Emergency Room, personal life, and everyday challenges. My mission is to use these experiences to educate, break the stigma around mental health, and illuminate how we can build resilient faith, walk in unshakable confidence, and finally see the clarity we've been searching for.
Hosted on Acast. See acast.com/privacy for more information.
In a world saturated with noise, anxiety, and conflicting messages, true clarity can feel impossible to find. This podcast is a sanctuary for those seeking a clearer path. Here, we explore the journey to mental and spiritual wellbeing, anchored by the transformative power of Jesus Christ, who changes lives and offers a foundation unshaken by the chaos.
As your host, I will guide these conversations, from time to time, weaving in my own raw stories from the Emergency Room, personal life, and everyday challenges. My mission is to use these experiences to educate, break the stigma around mental health, and illuminate how we can build resilient faith, walk in unshakable confidence, and finally see the clarity we've been searching for.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we unpack what emotional intelligence truly means beyond quotes and theories. It’s about becoming aware of your emotions, managing them with grace, and understanding others with empathy.
We explore the five pillars of emotional intelligence — self-awareness, self-regulation, motivation, empathy, and social skills and how they shape the way we love, lead, and heal.
If you’ve ever struggled to stay calm in chaos, or to understand what your heart is really trying to say, this conversation will help you grow in emotional maturity and peace.
Hosted on Acast. See acast.com/privacy for more information.