Andrea Rainsford is a business growth strategist and the creator of Buyology™ a distinctive approach to business that helps wildly brilliant women create consistent income in a way that feels deeply aligned. Her work brings together the unique mix of values, personality, learning style, business style, connection style, buying style, and selling style empowering women to grow in a way that is natural, effective, and entirely their own. With a 30-year career that includes senior roles at...
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Andrea Rainsford is a business growth strategist and the creator of Buyology™ a distinctive approach to business that helps wildly brilliant women create consistent income in a way that feels deeply aligned. Her work brings together the unique mix of values, personality, learning style, business style, connection style, buying style, and selling style empowering women to grow in a way that is natural, effective, and entirely their own. With a 30-year career that includes senior roles at...
I'm talking to Alissa Alter about the power of the pelvic floor. Ladies you won't want to miss this one!
The True You
52 minutes
6 months ago
I'm talking to Alissa Alter about the power of the pelvic floor. Ladies you won't want to miss this one!
Alissa Alter (she/her) is also known as The Amy Poehler of Vaginas for her unfiltered and unapologetic approach to destigmatizing the female body and experience. A former Broadway performer and certified classical Pilates instructor specializing in pelvic health, she uses movement, mindfulness, and education to leverage what we know about building physical strength and apply it to emotional strength! Alissa is host of the podcast Myth of Motherhood and author of Unstuck: From Understudy To Th...
The True You
Andrea Rainsford is a business growth strategist and the creator of Buyology™ a distinctive approach to business that helps wildly brilliant women create consistent income in a way that feels deeply aligned. Her work brings together the unique mix of values, personality, learning style, business style, connection style, buying style, and selling style empowering women to grow in a way that is natural, effective, and entirely their own. With a 30-year career that includes senior roles at...