Educational support is more than just pencils, paper and textbooks. From helping children in need show up to school prepared to supporting teachers as they grow their skills, this episode explores how one foundation is helping fill the gaps that school budgets can't cover. Kristy Mathey, Senior Vice President at Educational Systems Federal Credit Union and Chair of the Support Education Foundation, joins host Jamie Truman to share how their work helps students succeed in school and even...
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Educational support is more than just pencils, paper and textbooks. From helping children in need show up to school prepared to supporting teachers as they grow their skills, this episode explores how one foundation is helping fill the gaps that school budgets can't cover. Kristy Mathey, Senior Vice President at Educational Systems Federal Credit Union and Chair of the Support Education Foundation, joins host Jamie Truman to share how their work helps students succeed in school and even...
The Hidden Cost of Poor Sleep: Weight, Anxiety and More with Dr. Brown | Restful Sleep MD Ep. 148
The Truman Charities Podcast
37 minutes
3 months ago
The Hidden Cost of Poor Sleep: Weight, Anxiety and More with Dr. Brown | Restful Sleep MD Ep. 148
Suffering from anxiety, weight gain, or brain fog? Poor sleep could be causing your biggest health issues — and your kids are just as vulnerable. In this episode, Dr. Funke Afolabi-Brown, board-certified sleep physician and author of Beyond Tired: A Sleep Physician’s Guide to Solving Your Child’s Sleep Problems for Good, explains how sleep impacts our mood, hormones and long-term health. From unhealthy food cravings to hyperactivity in your kids, she shares surprising signs of poor slee...
The Truman Charities Podcast
Educational support is more than just pencils, paper and textbooks. From helping children in need show up to school prepared to supporting teachers as they grow their skills, this episode explores how one foundation is helping fill the gaps that school budgets can't cover. Kristy Mathey, Senior Vice President at Educational Systems Federal Credit Union and Chair of the Support Education Foundation, joins host Jamie Truman to share how their work helps students succeed in school and even...
