Feeling sluggish, bloated, or just “off”? In this episode, Renee Barish, your Tummy Whisperer, breaks down the facts and myths around detoxification—and why digestion is the key to true cleansing. From simple breathing exercises you can do at a stoplight, to lemon water rituals, gentle lymph movement, and anti-inflammatory eating, Renee shares practical ways to support your liver, kidneys, and lymph every single day. She also tackles common skin issues, hydration struggles, and explains why s...
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Feeling sluggish, bloated, or just “off”? In this episode, Renee Barish, your Tummy Whisperer, breaks down the facts and myths around detoxification—and why digestion is the key to true cleansing. From simple breathing exercises you can do at a stoplight, to lemon water rituals, gentle lymph movement, and anti-inflammatory eating, Renee shares practical ways to support your liver, kidneys, and lymph every single day. She also tackles common skin issues, hydration struggles, and explains why s...
Ep. 10 - Unmasking Hidden Toxins: Implementing Healthy Choices for a Safer Environment and Better Wellbeing
The Tummy Whisperer
36 minutes
2 years ago
Ep. 10 - Unmasking Hidden Toxins: Implementing Healthy Choices for a Safer Environment and Better Wellbeing
Ever wondered how the seemingly harmless products you use daily could be affecting your health? That's what we're tackling in this eye-opening episode. Strap in as we unveil the hidden toxins lurking in our environment, food, and everyday products. We'll pinpoint common culprits like pesticides in our foods, chemicals in beauty products, fluoride in water, and even emotional toxins that are impacting our overall well-being. But fear not, we're not here to frighten you but enlighten you and ar...
The Tummy Whisperer
Feeling sluggish, bloated, or just “off”? In this episode, Renee Barish, your Tummy Whisperer, breaks down the facts and myths around detoxification—and why digestion is the key to true cleansing. From simple breathing exercises you can do at a stoplight, to lemon water rituals, gentle lymph movement, and anti-inflammatory eating, Renee shares practical ways to support your liver, kidneys, and lymph every single day. She also tackles common skin issues, hydration struggles, and explains why s...
