Feeling sluggish, bloated, or just “off”? In this episode, Renee Barish, your Tummy Whisperer, breaks down the facts and myths around detoxification—and why digestion is the key to true cleansing. From simple breathing exercises you can do at a stoplight, to lemon water rituals, gentle lymph movement, and anti-inflammatory eating, Renee shares practical ways to support your liver, kidneys, and lymph every single day. She also tackles common skin issues, hydration struggles, and explains why s...
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Feeling sluggish, bloated, or just “off”? In this episode, Renee Barish, your Tummy Whisperer, breaks down the facts and myths around detoxification—and why digestion is the key to true cleansing. From simple breathing exercises you can do at a stoplight, to lemon water rituals, gentle lymph movement, and anti-inflammatory eating, Renee shares practical ways to support your liver, kidneys, and lymph every single day. She also tackles common skin issues, hydration struggles, and explains why s...
Ep. 20 - Unveiling Natural Pain Relief: The Synergy of Ancient Medicine and Modern Science with LUMNA
The Tummy Whisperer
1 hour 10 minutes
1 year ago
Ep. 20 - Unveiling Natural Pain Relief: The Synergy of Ancient Medicine and Modern Science with LUMNA
Have you ever wondered if there’s a non-addictive, natural solution for pain and stress relief? Join me, Renee Barasch, the Tummy Whisperer, as I sit down with Krystal Chong and Dr. Julianna Giles, the extraordinary talents behind Lumna, a company that’s making waves with their transdermal therapeutic elixirs. Hear firsthand how their products have transformed my health and alleviated my husband’s plantar fasciitis pain. Krystal and Dr. Giles reveal their groundbreaking fusion of ancient medi...
The Tummy Whisperer
Feeling sluggish, bloated, or just “off”? In this episode, Renee Barish, your Tummy Whisperer, breaks down the facts and myths around detoxification—and why digestion is the key to true cleansing. From simple breathing exercises you can do at a stoplight, to lemon water rituals, gentle lymph movement, and anti-inflammatory eating, Renee shares practical ways to support your liver, kidneys, and lymph every single day. She also tackles common skin issues, hydration struggles, and explains why s...
