Self-awareness is praised as the key to growth — but what if it’s not enough to actually change your life?

In this episode of The Tya Podcast, David explores why awareness alone often keeps people stuck in the same emotional patterns, despite years of insight, reflection, and personal development.

You’ll discover:

• Why noticing your patterns doesn’t automatically dissolve them
• How awareness can quietly turn into observation without movement
• The missing piece that turns insight into real change
• Why intention and energetic alignment matter more than understanding

This conversation challenges one of the most widely accepted beliefs in self-help and invites you into a deeper way of living the Tya Practice — beyond knowing, and into embodiment.

If you’ve ever thought, “I know better… so why am I still here?” — this episode is for you.