In this episode, I walk you through my processing of shame in a recent situation in my life. If you have ever been confused about processing emotions you hear about all the time, this episode is for you! If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder. If you like what you are hearing on this podcast and you are interested in learning ...
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In this episode, I walk you through my processing of shame in a recent situation in my life. If you have ever been confused about processing emotions you hear about all the time, this episode is for you! If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder. If you like what you are hearing on this podcast and you are interested in learning ...
In this episode, we dive deep into the struggles of saying no and explore the importance of setting boundaries as caregivers. How do we prioritize tasks, set boundaries, and say no? Let's create our own "say no" list and share it with all caregivers who face the same challenges. If you already have your "say no" list and are willing to share it, email it to me at iryna@irynaishchenko.com If you feel your life got put on hold, I have a list of 10 essential things for caregivers to rememb...
The Uncensored Caregiver Podcast
In this episode, I walk you through my processing of shame in a recent situation in my life. If you have ever been confused about processing emotions you hear about all the time, this episode is for you! If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder. If you like what you are hearing on this podcast and you are interested in learning ...
