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The Uncensored Caregiver Podcast
Iryna Ishchenko
42 episodes
8 hours ago
In this episode, I walk you through my processing of shame in a recent situation in my life. If you have ever been confused about processing emotions you hear about all the time, this episode is for you! If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder. If you like what you are hearing on this podcast and you are interested in learning ...
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In this episode, I walk you through my processing of shame in a recent situation in my life. If you have ever been confused about processing emotions you hear about all the time, this episode is for you! If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder. If you like what you are hearing on this podcast and you are interested in learning ...
Show more...
Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Mental Health
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#24: The reason you stay up until 2 a.m.
The Uncensored Caregiver Podcast
8 minutes
2 years ago
#24: The reason you stay up until 2 a.m.
I've done it many times and I know you might be doing too. It's not about proper bedtime routines and chronotypes. It's about us taking revenge on ourselves for things we can't control If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder. If you like what you are hearing on this podcast and you are interested in learning more about thriving as a ...
The Uncensored Caregiver Podcast
In this episode, I walk you through my processing of shame in a recent situation in my life. If you have ever been confused about processing emotions you hear about all the time, this episode is for you! If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder. If you like what you are hearing on this podcast and you are interested in learning ...