Send us a text Here's a quick exercise: Make a list of everything wrong with your body. Easy, right? You probably have that list ready to go. Now make a list of what you LIKE about your body, or what your body's strengths are. Harder, isn't it? This is the relationship most of us have with our bodies - and in this episode, I want to invite you to question whether that has to be true. In this episode, we explore: Why we can list everything "wrong" with our bodies instantly, but struggle to nam...
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Send us a text Here's a quick exercise: Make a list of everything wrong with your body. Easy, right? You probably have that list ready to go. Now make a list of what you LIKE about your body, or what your body's strengths are. Harder, isn't it? This is the relationship most of us have with our bodies - and in this episode, I want to invite you to question whether that has to be true. In this episode, we explore: Why we can list everything "wrong" with our bodies instantly, but struggle to nam...
Send us a textHave you become set in certain ways like the proverbial old dog? Animals often will embrace change, just look at shelter cats and dogs that thrive in new homes. When given the chance, they let go of the past, even abuse and mistreatment. I hope you enjoy this new perspective and please also visit these links for more information:Coping with pet loss https://suzygodsey.com/resources/Talk to the Animals book https://www.accessconsciousness.com/en/shop-catalog/all/talk-to-the-anima...
The Uncomfortable Question
Send us a text Here's a quick exercise: Make a list of everything wrong with your body. Easy, right? You probably have that list ready to go. Now make a list of what you LIKE about your body, or what your body's strengths are. Harder, isn't it? This is the relationship most of us have with our bodies - and in this episode, I want to invite you to question whether that has to be true. In this episode, we explore: Why we can list everything "wrong" with our bodies instantly, but struggle to nam...
