Send us a text Here's a quick exercise: Make a list of everything wrong with your body. Easy, right? You probably have that list ready to go. Now make a list of what you LIKE about your body, or what your body's strengths are. Harder, isn't it? This is the relationship most of us have with our bodies - and in this episode, I want to invite you to question whether that has to be true. In this episode, we explore: Why we can list everything "wrong" with our bodies instantly, but struggle to nam...
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Send us a text Here's a quick exercise: Make a list of everything wrong with your body. Easy, right? You probably have that list ready to go. Now make a list of what you LIKE about your body, or what your body's strengths are. Harder, isn't it? This is the relationship most of us have with our bodies - and in this episode, I want to invite you to question whether that has to be true. In this episode, we explore: Why we can list everything "wrong" with our bodies instantly, but struggle to nam...
Send us a textAny ‘difficulty’ with an animal can change if we’re willing to acknowledge the situation rather than avoid it. Perhaps you got a companion cat or dog for your aging pet, only to discover the 2 animals don’t get along. Oops! What now? I’ve seen things change in a split-second once people truly acknowledged what was going on. This tool is potent! Use it with an animal or any situation you’ve been holding on to.If you have any questions about the Access Consciousness Clearing State...
The Uncomfortable Question
Send us a text Here's a quick exercise: Make a list of everything wrong with your body. Easy, right? You probably have that list ready to go. Now make a list of what you LIKE about your body, or what your body's strengths are. Harder, isn't it? This is the relationship most of us have with our bodies - and in this episode, I want to invite you to question whether that has to be true. In this episode, we explore: Why we can list everything "wrong" with our bodies instantly, but struggle to nam...
