Ep.82 - How to navigate December in line with your fitness goals

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The Undivided Podcast

Leah Hollingsworth

85 episodes

6 days ago

The Undivided Podcast (@undividedcoahing) A deep dive into our all female coaching team. Physique and transformation coaching blended with mindset and self development. Join us on a journey of levelling up your lifestyle, knowledge and a support network of likeminded women.

Health & Fitness

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Health & Fitness

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Ep.82 - How to navigate December in line with your fitness goals

The Undivided Podcast

22 minutes 35 seconds

4 weeks ago

Ep.82 - How to navigate December in line with your fitness goals

Hey guys and welcome back!! Today's episode is my thoughts and top tips on different approaches to making December (and the social madness that comes with it) align with your fitness + physique goals.

Please like and subscribe if you enjoy!x

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