In this episode, Ash sits down with Bondi-based Skincare Founder and Meditation Teacher Jess Jackson, to discuss her journey through starting a business and how meditation has helped heal the negativity that once held her back.
Jess shares openly about the challenges she’s faced in starting her own business Good Living Only, and how her own personal development has contributed to the growth and success of her company.
Coming from a previous life in corporate beauty, Jess talks about the intricate link between mind and body and why calming the mind is essential for calm glowing skin.
As a meditation teacher, Jess has a refreshingly honest perspective when it comes to implementing mindfulness into your daily routine and also shares some brilliant tips for supporting a good night’s sleep.
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