Dating, Breakups & Fitness: How To Stay On Track Though It All

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The Unfiltered Female Coach

Vanessa Appleby

18 episodes

2 weeks ago

Welcome to The Unfiltered Female Coach Podcast! Hosted by Vanessa Appleby CEO of Paiigefitness Personal Trainer. With over 10 years experience working in the health & fitness industry I've seen it all, the good, the bad & the ugly. Join me each week where I'll be unpicking the latest trends, opening up about my own struggles & I advice you on ways you can improve on your own journey. I'll also give you an insight to the conversations I have with my clients which range from topics such as mental health, popular culture, fitness, nutrition and lifestyle habits.

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Health & Fitness

All content for The Unfiltered Female Coach is the property of Vanessa Appleby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to The Unfiltered Female Coach Podcast! Hosted by Vanessa Appleby CEO of Paiigefitness Personal Trainer. With over 10 years experience working in the health & fitness industry I've seen it all, the good, the bad & the ugly. Join me each week where I'll be unpicking the latest trends, opening up about my own struggles & I advice you on ways you can improve on your own journey. I'll also give you an insight to the conversations I have with my clients which range from topics such as mental health, popular culture, fitness, nutrition and lifestyle habits.

Show more...

Health & Fitness

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Dating, Breakups & Fitness: How To Stay On Track Though It All

The Unfiltered Female Coach

18 minutes 25 seconds

8 months ago

Dating, Breakups & Fitness: How To Stay On Track Though It All

In this week's episode, Vanessa delves into a topic that has been highly requested.

All things relationships.

Vanessa discusses how to navigate your fitness journey whilst you're dating, in a relationship and going though a breakup.

I hope you enjoyed this episode <3

Where to find Vanessa:

Coaching Enquires: https://paiigefitness.co.uk/contact/

Website: www.paiigefitness.co.uk

Email: hello@paiigefitness.co.uk

Instagram: @paiigefitness

TikTok: @paiigefitness

Facebook: Vanessa Appleby PT