In this episode, I spoke with Jo Hardy, a psychotherapist and dance teacher. She talks about her first experiences in dance with Gabrielle Roth and how it led her to become a conscious dance teacher. She also discusses her experience with different modalities of conscious dance, including 5 Rhythms, Movement Medicine, and Open Floor. Jo emphasizes the importance of finding one's own voice as a teacher and trusting the unique wisdom that arises through each individual. She also shares her perspective on integrating psychotherapy and conscious dance and how movement can be a powerful tool for healing and self-awareness.

Find Jo Online:

Website: https://www.consciousdancespace.com

Facebook: https://www.facebook.com/ConsciousDanceSpace

https://www.facebook.com/ThursdayDanceSpace

Instagram: https://www.instagram.com/consciousdancespace

https://www.instagram.com/thursdaydancespace

Mixcloud: https://www.mixcloud.com/johardy/

Find Us Online:

Main Website: https://www.universaldancer.com/

Podcast Website:

http://bit.ly/TheUniversalDancerPodcastWebsite

Facebook: https://www.facebook.com/groups/universaldancercommunity

Instagram: @the.universaldancer

YouTube: TheUniversaldancer

Books*:

"The Alchemy of Dance: Sacred Dance as a Path to the Universal Dancer" by Leslie Zehr: https://amzn.to/3P2MaLC

"The Al-chemia Remedies: Vibrational Essences from Egyptian Flowers and Sacred Sites" by Leslie Zehr: https://amzn.to/3UulDrx

🎶 Music by Konrad OldMoney

Thanks for listening!

Leslie

🌀TheUniversaldancer

*Affiliate's Link. A small commission is paid using when these links to help support this channel.