Hey everybody! Episode 175 of the show is out. In this episode, I spoke with Josie Castañeda. Josie and I share a mutual friend, Ian Darrah, so I was really happy to find that out and to sit down and speak with her. Josie has a really interesting life story that saw her pursue many different paths before returning to her roots. She wrote a beautiful beginners guide to curandersimo drawing upon her different practices and Mexican and Cuban roots. I found it a really good, concise read and was happy to have her share in her story, life experiences and wisdom. She has a lovely energy and I’m sure you all will gain a lot from her wisdom. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy! This episode is sponsored by Real Mushrooms. As listeners, visit their website to enjoy a discount of 25% off your first order: https://www.realmushrooms.com/universe To learn more about or contact Josie, including her book, visit her website at: https://www.curanderaremedies.com/ To learn more about our work, visit our website: https://NicotianaRustica.org To view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_w If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance! I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in: November 2025: Sacred Valley of Peru (SOLD OUT) January 2026: our second Remote Dieta February 2026: Sacred Valley of Peru July 2026: Westport, Ireland November 2026: Sacred Valley of Peru If you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.org Integration/Consultation call: https://jasongrechanik.setmore.com Patreon: https://patreon.com/UniverseWithin YouTube join & perks: https://bit.ly/YTPerks PayPal, donate: https://paypal.me/jasongrechanik Website: https://UniverseWithinPodcast.com Instagram: https://instagram.com/UniverseWithinPodcast Facebook: https://facebook.com/UniverseWithinPodcast Music: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski’s Santero Project: https://spoti.fi/3y5Rd4H