Welcome to 'The Unprocessed Truth', the show that discusses the good, the bad and the healthy hosted by me, Sunna Van Kampen founder of Tonic Health.
Each week, I'll be diving into the food and lifestyle choices of our esteemed guests, as well as taking a peek inside their shopping trolleys to reveal their most unexpected (and sometimes shameful) buys.
After years of getting sick, I decided it was time to make a change and start paying attention to what I was putting in my body, and now I’m here to try and help you guys to create healthy habits! We're cutting through the noise and bringing you some much-needed truth. So, join us as we dive into the Unprocessed Truth.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to 'The Unprocessed Truth', the show that discusses the good, the bad and the healthy hosted by me, Sunna Van Kampen founder of Tonic Health.
Each week, I'll be diving into the food and lifestyle choices of our esteemed guests, as well as taking a peek inside their shopping trolleys to reveal their most unexpected (and sometimes shameful) buys.
After years of getting sick, I decided it was time to make a change and start paying attention to what I was putting in my body, and now I’m here to try and help you guys to create healthy habits! We're cutting through the noise and bringing you some much-needed truth. So, join us as we dive into the Unprocessed Truth.
Hosted on Acast. See acast.com/privacy for more information.
Welcome back to The Unprocessed Truth with me, Sunna Van Kampen.
This week, we reveal the shockingly simple supermarket swap that could boost your metabolic health, cut inflammation and level out blood sugar - all without changing your diet or spending more.
No powders. No plans. Just one colour-based trick that turns everyday meals into nutritional heavyweights.
The UK is starved of real nutrition. This tiny upgrade could change that.
Hosted on Acast.
Hosted on Acast. See acast.com/privacy for more information.