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The Unprocessed Truth
Spirit Studios
43 episodes
2 days ago

I’m Sunna Van Kampen. After years of battling constant illness, I realised that the health headlines we’re fed are often nothing more than clever marketing. Now, I’m on a mission to cut through the noise. I founded Tonic Health to change the industry, and now I’m on a mission to bring that same clarity to your life.


Each week, I’m grilling the UK’s leading nutritionists, doctors, and scientists to get the facts behind the fads. We’re stripping away the jargon to answer your burning questions about what we’re really putting in our bodies.


From the ‘healthy’ habits that are secretly holding you back to the simple changes that actually deliver results, we’re exposing the good, the bad, and the essential facts.

No more confusing trends, no more industry spin - just The Unprocessed Truth.


Join me every week as we finally uncover what it actually takes to thrive in the modern world.


Instagram: https://www.instagram.com/theunprocessedtruthpod/

TikTok: https://www.tiktok.com/@theunprocessedtruth

Tonic Health: https://www.instagram.com/tonichealth/


Hosted on Acast. See acast.com/privacy for more information.

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Nutrition
Arts,
Food,
Health & Fitness
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All content for The Unprocessed Truth is the property of Spirit Studios and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

I’m Sunna Van Kampen. After years of battling constant illness, I realised that the health headlines we’re fed are often nothing more than clever marketing. Now, I’m on a mission to cut through the noise. I founded Tonic Health to change the industry, and now I’m on a mission to bring that same clarity to your life.


Each week, I’m grilling the UK’s leading nutritionists, doctors, and scientists to get the facts behind the fads. We’re stripping away the jargon to answer your burning questions about what we’re really putting in our bodies.


From the ‘healthy’ habits that are secretly holding you back to the simple changes that actually deliver results, we’re exposing the good, the bad, and the essential facts.

No more confusing trends, no more industry spin - just The Unprocessed Truth.


Join me every week as we finally uncover what it actually takes to thrive in the modern world.


Instagram: https://www.instagram.com/theunprocessedtruthpod/

TikTok: https://www.tiktok.com/@theunprocessedtruth

Tonic Health: https://www.instagram.com/tonichealth/


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Arts,
Food,
Health & Fitness
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Tim ‘Bio Hacker’ Gray - Part 1: The Biohacking Truth No One Wants to Hear
The Unprocessed Truth
51 minutes 32 seconds
1 week ago
Tim ‘Bio Hacker’ Gray - Part 1: The Biohacking Truth No One Wants to Hear

Welcome back to The Unprocessed Truth with me, Sunna van Kampen.


This week, I’m joined by Tim Gray - aka TimBioHacker - to cut through the noise around biohacking, nutrition, and health optimisation.


We talk gut issues, brain fog, burnout, carnivore diets, pesticides, ultra-processed food, and why you don’t need expensive tech to fix your health.


This is biohacking stripped back to fundamentals - nature, food, sunlight, and personal responsibility.


Hosted on Acast.




Hosted on Acast. See acast.com/privacy for more information.

The Unprocessed Truth

I’m Sunna Van Kampen. After years of battling constant illness, I realised that the health headlines we’re fed are often nothing more than clever marketing. Now, I’m on a mission to cut through the noise. I founded Tonic Health to change the industry, and now I’m on a mission to bring that same clarity to your life.


Each week, I’m grilling the UK’s leading nutritionists, doctors, and scientists to get the facts behind the fads. We’re stripping away the jargon to answer your burning questions about what we’re really putting in our bodies.


From the ‘healthy’ habits that are secretly holding you back to the simple changes that actually deliver results, we’re exposing the good, the bad, and the essential facts.

No more confusing trends, no more industry spin - just The Unprocessed Truth.


Join me every week as we finally uncover what it actually takes to thrive in the modern world.


Instagram: https://www.instagram.com/theunprocessedtruthpod/

TikTok: https://www.tiktok.com/@theunprocessedtruth

Tonic Health: https://www.instagram.com/tonichealth/


Hosted on Acast. See acast.com/privacy for more information.