If you’ve been feeling stuck in motherhood — overwhelmed, disconnected from yourself, and frustrated by the constant cycle of reacting to life instead of actually living it — this episode is going to feel like a breath of fresh air.

Today, we’re talking about vision: what you actually want your daily life, motherhood, marriage, faith, and emotional world to look like. Not the Pinterest version, not the “someday when life is perfect” dream — but the grounded, real, life-giving vision you want to step into now.

I’ll walk you through my own story of losing myself in the thick of motherhood, how I shifted from focusing on everything I didn’t want to building a clear, hope-filled vision for who I wanted to become, and why that one shift changed everything for me.

We’ll dig into:

• why vision matters for moms who feel stuck or overwhelmed

• the Biblical foundation for writing your vision (yes, it’s actually scriptural)

• the neuroscience behind why writing things down helps you change

• practical vision categories to help you get clear on what you want

• the simple, non-intimidating process I use to write my own vision

• a short envisioning exercise to help you loosen that survival-mode grip and dream again

And listen — you do NOT need to be a “dreamer” or “creative writer” to do this. You just need a few intentional minutes and some honesty.

If you’re tired of feeling reactive, frustrated, or lost, this episode will help you take your very first step toward getting unstuck and reconnecting with who God made you to be.

You can write about all of these or choose one or two that feel the most important right now:

• Faith + spiritual life

• Marriage + intimacy

• Motherhood + parenting

• Friendships + community

• Health + energy + emotional well-being

• Home atmosphere

• Hobbies, creativity, and passions

• Finances + stewardship

• Purpose, calling, and impact

Ask yourself:

• If anything was possible in this area, what would I want?

• What would I want to think in this area?

• How would I want to feel on a daily basis?

• What would I be doing differently?

• What would I experience in a normal day of living this vision?

• What would a “great day” look like if I were already this version of myself?

• How would I show up with my kids? My spouse? Myself?

You can journal these in present tense to help your mind start internalizing it: “I am…” “I have…” “I show up as…” “My home feels…” “My days look like…”

Want a simple tool to help you renew your mind and get unstuck TODAY?

➡️ Grab my FREE Mind Renewal Guide for Stay-at-Home Moms This guide will help you identify the thoughts keeping you stuck, shift out of survival mode, and start creating the life and mindset you actually want.

Have a question, want to share your vision, or need help working through something from the episode? 👉 Email me! I genuinely love hearing from you! theunstucksahm@gmail.com