If you’re anything like me, presence doesn’t come naturally — productivity does.
During the holidays especially, my instinct is to fix, plan, research, and optimize. But I’ve realized that constantly doingcan quietly pull me away from the moments that matter most.
In this episode, I’m sharing why presence feels so hard for me, and the simple, tangible things I’m doing this Christmas week to choose presence over productivity — imperfectly, but intentionally.
Nothing fancy. Just real-life shifts that are creating more peace, connection, and togetherness in our home.
• Why presence can feel uncomfortable or anxiety-producing
• How productivity can become a coping mechanism
• The phone boundary I’m using this week
• Simple, low-stress ideas to create connection
• How we’re prioritizing marriage and rest
If your mind constantly pulls you back into doing and overthinking, grab my free Mind Renewal Guide. It’s a simple, gentle tool to help you slow your thoughts and take one clear step toward change.
Take 15 minutes today and map out how you want to be more present this week — with yourself, your kids, and your spouse. Small intention can change the entire tone of your Christmas.
If you do this, I’d love to hear about it.
📩 audrey@theunstucksahm.com
📱 @theunstucksahm