This week on The Unsweetened Truth Podcast, we’re talking about friendship — the beautiful, complicated, sometimes messy part of life that no one really teaches you how to manage. From what it actually means to be a good friend, to how to maintain real connection as adults, Kristen shares how to keep the friendships that matter and recognize when it’s time to let go of the ones that don’t. We’ll unpack loyalty, boundaries, communication, and the courage to admit when a friendship has run its...
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This week on The Unsweetened Truth Podcast, we’re talking about friendship — the beautiful, complicated, sometimes messy part of life that no one really teaches you how to manage. From what it actually means to be a good friend, to how to maintain real connection as adults, Kristen shares how to keep the friendships that matter and recognize when it’s time to let go of the ones that don’t. We’ll unpack loyalty, boundaries, communication, and the courage to admit when a friendship has run its...
From Burned Out to Back in Control: Boundaries, Recovery, & Realignment with Kristen Pucci | The Unsweetened Truth, Episode 31
The Unsweetened Truth
23 minutes
4 months ago
From Burned Out to Back in Control: Boundaries, Recovery, & Realignment with Kristen Pucci | The Unsweetened Truth, Episode 31
In this episode of The Unsweetened Truth Podcast, Kristen gets real about burnout—what it actually feels like, how to spot it before it takes over, and why pushing through isn’t the flex we think it is. She shares her personal experience with burnout, how it showed up in her life and business, and what it took to recover. If you’re exhausted, unmotivated, or wondering if you’re just “doing it wrong,” this one’s your permission slip to slow down—and reset.
The Unsweetened Truth
This week on The Unsweetened Truth Podcast, we’re talking about friendship — the beautiful, complicated, sometimes messy part of life that no one really teaches you how to manage. From what it actually means to be a good friend, to how to maintain real connection as adults, Kristen shares how to keep the friendships that matter and recognize when it’s time to let go of the ones that don’t. We’ll unpack loyalty, boundaries, communication, and the courage to admit when a friendship has run its...
