The Unwritten Woman | Self Discovery For Black Women
Crystan Cumberbatch
17 episodes
3 weeks ago
“For the woman who knows she’s more than…”
You’ve played the roles, followed the rules, and lived up to expectations—but what happens when you realize you’re more than the life you’ve been given? The Unwritten Woman is an intimate space for deep conversations about reinvention, identity, and self-discovery.
Hosted by Crystan Cumberbatch (author of Unlocking Authenticity: a Journey from people pleasing to empowerment), this podcast is for the woman who is breaking free from people-pleasing, unlearning old narratives, and reclaiming her power—softly, boldly, and unapologetically.
Through soulful storytelling, raw reflections, and candid conversations, we’ll explore what it means to shed expectations, embrace self-worth, and rewrite your life on your own terms.
✨ Expect deep truths, whispered revelations, and permission to become who you were always meant to be. Because your story isn’t over yet—it’s still unwritten.
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“For the woman who knows she’s more than…”
You’ve played the roles, followed the rules, and lived up to expectations—but what happens when you realize you’re more than the life you’ve been given? The Unwritten Woman is an intimate space for deep conversations about reinvention, identity, and self-discovery.
Hosted by Crystan Cumberbatch (author of Unlocking Authenticity: a Journey from people pleasing to empowerment), this podcast is for the woman who is breaking free from people-pleasing, unlearning old narratives, and reclaiming her power—softly, boldly, and unapologetically.
Through soulful storytelling, raw reflections, and candid conversations, we’ll explore what it means to shed expectations, embrace self-worth, and rewrite your life on your own terms.
✨ Expect deep truths, whispered revelations, and permission to become who you were always meant to be. Because your story isn’t over yet—it’s still unwritten.
The Unwritten Woman | Self Discovery For Black Women
16 minutes
4 months ago
Reframing The Story
Baby girl, how often do you find yourself reacting from old pain before you even realize what’s happening?
In this episode of The Unwritten Woman, we’re talking about how to pause before the spiral. I share a powerful framework to help you recognize emotional triggers, understand where they come from, and choose new responses that are rooted in truth—not trauma. I open up about my own journey, giving personal examples of how I’m learning to respond with clarity instead of survival-mode instinct.
If you’re tired of repeating the same emotional cycles and you're ready to show up for yourself in a new way, this conversation is for you.
Reminder: I’m not a therapist or licensed professional. I’m a woman walking the path of healing with you—one moment, one choice at a time.
The Unwritten Woman | Self Discovery For Black Women
“For the woman who knows she’s more than…”
You’ve played the roles, followed the rules, and lived up to expectations—but what happens when you realize you’re more than the life you’ve been given? The Unwritten Woman is an intimate space for deep conversations about reinvention, identity, and self-discovery.
Hosted by Crystan Cumberbatch (author of Unlocking Authenticity: a Journey from people pleasing to empowerment), this podcast is for the woman who is breaking free from people-pleasing, unlearning old narratives, and reclaiming her power—softly, boldly, and unapologetically.
Through soulful storytelling, raw reflections, and candid conversations, we’ll explore what it means to shed expectations, embrace self-worth, and rewrite your life on your own terms.
✨ Expect deep truths, whispered revelations, and permission to become who you were always meant to be. Because your story isn’t over yet—it’s still unwritten.
