Ayurveda is a 5,000-year-old practice that began in India and has since spread across the world, refining and improving many lives. Ananta Ripa Ajmera helps us understand how to intuitively attune to our body’s natural rhythms, eat seasonally, create harmony between our body mind and spirit. Tune in to understand how this approach to healing can balance the five great elements in your body: space, air, fire, water, and earth. Some other topics we cover include:
How Ayurveda originated and came to be a popular holistic approach to healing today
The science affiliated with Ayurvedic modalities
The definition of Ayurveda
What the 3 main Doshas are, the characteristics, habits and recommended lifestyles are for each
The importantance of understanding your Dosha
Where to start with Ayurveda
How Ayurveda is different from other wellness practices
Who is the best candidate to practice Ayurveda
Ayurveda is a 5,000-year-old practice that began in India and has since spread across the world, refining and improving many lives. Ananta Ripa Ajmera helps us understand how to intuitively attune to our body’s natural rhythms, eat seasonally, create harmony between our body mind and spirit. Tune in to understand how this approach to healing can balance the five great elements in your body: space, air, fire, water, and earth. Some other topics we cover include:
How Ayurveda originated and came to be a popular holistic approach to healing today
The science affiliated with Ayurvedic modalities
The definition of Ayurveda
What the 3 main Doshas are, the characteristics, habits and recommended lifestyles are for each
The importantance of understanding your Dosha
Where to start with Ayurveda
How Ayurveda is different from other wellness practices
Who is the best candidate to practice Ayurveda
Doctor Colby Kash has been studying health and wellness for a decade and graduated from the University of Florida’s College of Health and Human Performance with a Bachelor’s in Applied Physiology and Kinesiology. After he received his Doctor of Chiropractic and Master of Science degree in Applied Clinical Nutrition at New York Chiropractic College, he continued to further his education as a Certified ADAPT Functional Medicine Practitioner, become a Certified Exercise Physiologist at the American Academy of Sport’s Medicine, a Certified Personal Trainer at the National Academy of Sport’s Medicine, and a Certified Functional Range Conditioning mobility specialist.
While in chiropractic school, Dr. Kash was diagnosed with Crohn’s disease and inflammatory arthritis both caused by autoimmunity.
Through his relentless self-education and thousands of hours of research, Dr. Kash put together an intensive autoimmune remission program including radical lifestyle, diet, and biohacks that put him into 100% remission without the need for lifelong immunosuppressants.
He has now dedicated his life to use his knowledge to remove the pain and disability shadowing people’s lives; so, they can become the best version of themselves and give society their full potential in their respective fields. Some topics we cover include: