The Upside of Bipolar: Conversations on the Road to Wellness
Michelle Baughman Reittinger
72 episodes
1 week ago
Send us a message! What if the brain isn’t broken—but under-supplied? This episode continues the conversation with David Stephan, VP of Truehope, as we dive into the specifics of how vitamins, minerals, amino acids, and omegas provided in bioavailable, balanced forms, help the brain recover. In this conversation we talk about: The difference between the function of drugs and micronutrients on the brainHow micronutrients actually help resolve bipolar symptoms, including serious symptoms like p...
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Send us a message! What if the brain isn’t broken—but under-supplied? This episode continues the conversation with David Stephan, VP of Truehope, as we dive into the specifics of how vitamins, minerals, amino acids, and omegas provided in bioavailable, balanced forms, help the brain recover. In this conversation we talk about: The difference between the function of drugs and micronutrients on the brainHow micronutrients actually help resolve bipolar symptoms, including serious symptoms like p...
EP 59: Healing Through Marathon Training: Victor Vizcaíno on Mental Resilience and Holistic Wellness
The Upside of Bipolar: Conversations on the Road to Wellness
1 hour 4 minutes
10 months ago
EP 59: Healing Through Marathon Training: Victor Vizcaíno on Mental Resilience and Holistic Wellness
Send us a message!This episode dives deep into the transformative power of running as a means to improve mental health and overall well-being. Victor Vizcaíno shares his journey from disliking running to using it as a therapeutic tool, revealing how mindfulness and gratitude can create lasting change.• Transforming personal struggles into opportunities for growth • Understanding the connection between mental and physical health • The role of mindfulness and gratitude in running • Coaching phi...
The Upside of Bipolar: Conversations on the Road to Wellness
Send us a message! What if the brain isn’t broken—but under-supplied? This episode continues the conversation with David Stephan, VP of Truehope, as we dive into the specifics of how vitamins, minerals, amino acids, and omegas provided in bioavailable, balanced forms, help the brain recover. In this conversation we talk about: The difference between the function of drugs and micronutrients on the brainHow micronutrients actually help resolve bipolar symptoms, including serious symptoms like p...
