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The Upward Spiral Podcast
The Upward Spiral Podcast
11 episodes
6 days ago
Join Dr. Gi and Dr. Foti as they explore the science of wellness, featuring top experts and compelling stories that inspire growth, resilience, and a healthier life. From cutting-edge research to real-world experiences, this podcast is your guide to thriving in mind, body, and spirit.
Show more...
Mental Health
Health & Fitness
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All content for The Upward Spiral Podcast is the property of The Upward Spiral Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Dr. Gi and Dr. Foti as they explore the science of wellness, featuring top experts and compelling stories that inspire growth, resilience, and a healthier life. From cutting-edge research to real-world experiences, this podcast is your guide to thriving in mind, body, and spirit.
Show more...
Mental Health
Health & Fitness
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S01 E02
The Upward Spiral Podcast
55 minutes 21 seconds
11 months ago
S01 E02

We are thrilled to air Episode 2 with special guest Dr. Miriam Zylberglait (Dr. Z)! Dr. Z is a triple board certified physician in Internal Medicine, Geriatrics, and Obesity Medicine, founder of the Virtual Wellbeing MD Clinic, and #1 best selling and award winning author!!! We cover important topics in healthcare, wellness, and so much more! Tune in!!!

The Upward Spiral Podcast
Join Dr. Gi and Dr. Foti as they explore the science of wellness, featuring top experts and compelling stories that inspire growth, resilience, and a healthier life. From cutting-edge research to real-world experiences, this podcast is your guide to thriving in mind, body, and spirit.