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Join Sam and Hugo as they chat, laugh and cringe about all things life, gym and training!
@valkyrienewcastle
We had the pleasure of chatting with our super strong friend Rob Allen about his origin story and intro to the sport of powerlifting and how he became a strength coach.
Rob Allen is a competitive multi-ply powerlifting and strength coach.
The Valkyrie Gym Podcast
Join Sam and Hugo as they chat, laugh and cringe about all things life, gym and training!
@valkyrienewcastle
