#34 April-May Program Explainer

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The Valkyrie Gym Podcast

Hugo Cranswick + Sam Fisher

44 episodes

1 week ago

Join Sam and Hugo as they chat, laugh and cringe about all things life, gym and training! @valkyrienewcastle

Health & Fitness

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Join Sam and Hugo as they chat, laugh and cringe about all things life, gym and training! @valkyrienewcastle

Health & Fitness

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#34 April-May Program Explainer

The Valkyrie Gym Podcast

49 minutes 36 seconds

7 months ago

#34 April-May Program Explainer

It us!

Back again with some exciting developments in the world of strength and fitness.

Here's your offical program explainer for the upcoming April-May training block!

Follow along visually with the blog post here: www.valkyriegym.com/journal/fastandfab