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The Valued Life Podcast
The Valued Life
9 episodes
6 days ago
The Valued Life podcast explores the journey of healing from perfectionism and what it means to live a productive life without burnout. Hosted by the founder and productivity coach, Teresa
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Self-Improvement
Education
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All content for The Valued Life Podcast is the property of The Valued Life and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Valued Life podcast explores the journey of healing from perfectionism and what it means to live a productive life without burnout. Hosted by the founder and productivity coach, Teresa
Show more...
Self-Improvement
Education
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3. how to set up a minimalist bullet journal if you're an overwhelmed perfectionist
The Valued Life Podcast
31 minutes 52 seconds
1 year ago
3. how to set up a minimalist bullet journal if you're an overwhelmed perfectionist

Today's episode is all about bullet journaling! It's my favourite productivity system by FAR. I started bullet journaling back in 2015/16 when I was an anxious overwhelmed uni student and it saved my life. I have used many different variations over the years but have settled on a simple minimalist layout. Practical over pretty.


Read the blog post: https://thevaluedlife.co.uk/the-ultimate-minimalist-bullet-journal-for-busy-people/

Get your FREE Values Over Perfection workbook to help you untangle your self-worth from your career/education https://thevaluedlife.co.uk/freeworkbook Join The Sunday Reset newsletter to get weekly self-development and self-care tips for perfectionists https://thevaluedlife.co.uk/newsletter

The Valued Life Podcast
The Valued Life podcast explores the journey of healing from perfectionism and what it means to live a productive life without burnout. Hosted by the founder and productivity coach, Teresa