8. 3 ways you can increase your self-awareness as a perfectionist

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The Valued Life Podcast

The Valued Life

9 episodes

6 days ago

The Valued Life podcast explores the journey of healing from perfectionism and what it means to live a productive life without burnout. Hosted by the founder and productivity coach, Teresa

Self-Improvement

Education

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All content for The Valued Life Podcast is the property of The Valued Life and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Valued Life podcast explores the journey of healing from perfectionism and what it means to live a productive life without burnout. Hosted by the founder and productivity coach, Teresa

Self-Improvement

Education

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8. 3 ways you can increase your self-awareness as a perfectionist

The Valued Life Podcast

21 minutes 8 seconds

1 year ago

8. 3 ways you can increase your self-awareness as a perfectionist

Today's episode is all about the different ways you can increase your self-awareness as a perfectionist. I'll explain why self-awareness is important for your healing journey, signs that you might lack self-awareness and give you 3 key tips on how to increase your self-awareness.

You can read the full blog post with additional tips here.

Book a Discovery Call⁠ with Teresa to find out more about her coaching services

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