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The Vegan Body Revolution Show
Thomas Tadlock
190 episodes
9 months ago
Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet. Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength. More lean, more muscular, more healthy, more strong… on a vegan diet? That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
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Fitness
Health & Fitness
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All content for The Vegan Body Revolution Show is the property of Thomas Tadlock and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet. Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength. More lean, more muscular, more healthy, more strong… on a vegan diet? That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
Show more...
Fitness
Health & Fitness
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Episode 189 | Does Intermittent Fasting Work?
The Vegan Body Revolution Show
10 minutes
6 years ago
Episode 189 | Does Intermittent Fasting Work?
"Intermittent Fasting is an eating style where you eat within a specific time period, and fast the rest of the time. Though intermittent fasting is an effective way to lose weight, it's less a diet and more a lifestyle choice." -bulletproof.com Intermittent fasting is an eating strategy that I've used myself and have interviewed many champion vegan athletes who use it as well. I share my experience, insights, as well as those of the athletes I've interviewed to help you answer the question, "Does Intermittent Fasting Work?" Enjoy! ---- ►Where to follow and listen to Thomas: Website: http://www.smoothieshred.com Instagram: https://www.instagram.com/thomastadlock Facebook: https://www.facebook.com/veganbodyrev... Twitter: https://twitter.com/thomastadlock iTunes: https://goo.gl/VgPje7 ---- Thank you for watching this video—Please Share it. I like to read comments so please leave a comment and… ► Subscribe to My Channel: https://www.youtube.com/user/thomasta... -- Thomas Tadlock is a celebrity trainer, patent holder, and #1 Best-Selling author of the book Miracle Metabolism. He has been recognized as one of the top 5 trainers in the USA, with his first personal training company, winning the "Best of Award" 7 years in a row, and his second company becoming the largest indoor fitness boot camp in Orange County California. He was MTV's 2003 Hottest Body, and is currently the host of the the Vegan Body Revolution show. He has successfully led trainings for thousands of individuals, organizations and entrepreneurs nation-wide, including professional recording artists, models, and entrepreneurs. He is a master trainer for 3 different fitness companies and has been featured on multiple fitness DVDs. He has also been sought after and has worked with top personal trainers of celebrities like Britney Spears, Oprah, and professional sports teams like the Los Angeles Angels of Anaheim to name a few. He holds a master's degree in Exercise Science & Health Promotion and 8 national fitness and health certifications. He is an internationally recognized trainer educator and has authored the weight loss programs for the fitness equipment company behind the hit TV show, "The Biggest Loser."
The Vegan Body Revolution Show
Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet. Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength. More lean, more muscular, more healthy, more strong… on a vegan diet? That’s exactly what The Vegan Body Revolution is about. Tune in and learn!