#19 - Attachment Theory: Insecure Attachment Styles (Part 2 of 4)

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The Vertue Podcast

Shona Vertue

39 episodes

1 week ago

Discover the nuanced world of wellness with Shona Vertue. An ex-elite gymnast turned certified personal trainer and yoga teacher, Shona brings a wealth of experience and a fresh perspective to the wellness conversation. As she works towards completing her sports psychology degree, she delves deep into the heart of wellness, uncovering its many facets - the celebrated, the overlooked, and even the misguided. Using a biopsychosocial lens, the podcast traverses through the intricate pathways of what it truly means to be well. Dive in with Shona and unravel the diverse layers of well-being.

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#19 - Attachment Theory: Insecure Attachment Styles (Part 2 of 4)

The Vertue Podcast

32 minutes 51 seconds

1 year ago

#19 - Attachment Theory: Insecure Attachment Styles (Part 2 of 4)

Can two people with an insecure attachment style ACTUALLY be together?

How do the insecure attachment styles differ?

What were the seminal studies that helped us to understand more about attachment theory?

Do we need to 'fix' our attachment style?

All these questions answered and more in one of my favourite episodes to record ever.

If you prefer to watch your podcasts, you'll find this on my youtube channel (Shona Vertue)