Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brendan and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life.
In our weekly episodes, we will dissect a wide range of topics and apply the Stoic teachings to them. It is our goal to show you the benefits of Stoicism and provide you with examples and tools to help you live a better and more peaceful life.
If you wish to contact us, you can visit Viastoica.com, or email us at info@viastoica.com. You can find us on X.com: @viastoica, Brendan:@BogglestheStoic, and Benny: @benny_viastoica. If you like the content we are providing you can support us by subscribing, leaving a rating, and a review. Furthermore, you can support us via Patreon as well.
Stoicism is a philosophy we adhere to in our daily lives. It helps us live better lives and it is our duty to share this with you. And remember, Virtue is the only good.
Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brendan and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life.
In our weekly episodes, we will dissect a wide range of topics and apply the Stoic teachings to them. It is our goal to show you the benefits of Stoicism and provide you with examples and tools to help you live a better and more peaceful life.
If you wish to contact us, you can visit Viastoica.com, or email us at info@viastoica.com. You can find us on X.com: @viastoica, Brendan:@BogglestheStoic, and Benny: @benny_viastoica. If you like the content we are providing you can support us by subscribing, leaving a rating, and a review. Furthermore, you can support us via Patreon as well.
Stoicism is a philosophy we adhere to in our daily lives. It helps us live better lives and it is our duty to share this with you. And remember, Virtue is the only good.

Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In today’s Stoic Quotes edition, we explore a powerful passage from Marcus Aurelius, Meditations 11.16:
“Why is it so hard when things go against you? If it is imposed by nature, accept it gladly and stop fighting. And if not, work out what your own nature requires and aim at that… None of us is forbidden to pursue our own good.”
Marcus invites us to examine why unexpected events unsettle us so deeply. His answer is simple but demanding: if something follows from the natural order of things, resisting it only creates frustration. And if the difficulty doesn’t come from nature itself but from our own value judgments and desires, then our task is to return to what our own nature requires, the pursuit of virtue, clarity, and good character.
This passage points directly to the heart of Stoic freedom. What harms us is not the event but the judgment we attach to it. Marcus reminds himself that externals merely “hover before us,” without the power to determine our perception. Our beliefs and attitudes do that. And because they are ours, we can change them.
Stoicism becomes clearer when we apply this to our own lives. Many of the things that upset us do so because they collide with external desires, the career we want, the praise we seek, the outcomes we imagine. When those things fail, we call it “misfortune,” even though the true good was always in our character, not in the result.
Practical reflections for your day:
• When something unpleasant happens, pause and ask: “Is this from nature, or from my expectation?”
• Break the situation into its simple parts, what actually occurred versus the story you attached to it.
• Shift your focus from external outcomes to internal excellence: “What is the virtuous thing for me to do right now?”
These small shifts make the Stoic path real, not theoretical. They help you respond with steadiness instead of frustration, clarity instead of confusion, and purpose instead of reactivity.
For more, check out this related article with quotes on acceptance and perspective:
https://viastoica.com/how-to-practice-stoic-acceptance-of-what-is/
And if you’re looking for more Stoic sayings, visit viastoica.com, where you’ll find hundreds of quotes with full references to the original texts:
https://viastoica.com/stoic-quotes
https://viastoica.com/marcus-aurelius-quotes
https://viastoica.com/epictetus-quotes
https://viastoica.com/seneca-quotes
Make sure to subscribe for more Stoic Quotes episodes every Friday, as well as our Tuesday interviews and longer discussions.
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Produced by: badmic.com