Why does ADHD make you feel productive at night, but paralyzed by a text? In this live Q&A, Ky gets real about the chaos of living with an ADHD brain.
This bonus episode is the full replay of Ky’s May 29 livestream, where he answered real-time questions from the community about ADHD, burnout, executive dysfunction, introversion, and more.
From explaining why food can feel overwhelming to how ADHD impacts relationships and parenting, Ky shares personal stories and practical tips that are both comforting and relatable. He also dives into topics like the spoon theory, emotional shutdowns, all-or-nothing thinking, and the frustrating guilt of not being "productive enough."
If you’ve ever felt lazy when you were actually overwhelmed, or hyperfocused on the wrong thing when you had a deadline, this episode will feel like a deep breath and a much-needed "me too."
Ready to feel seen, heard, and a little less alone? Press play and join the conversation.