What if being “too quiet” was actually your greatest strength? This episode is a must-listen for anyone who’s ever felt misunderstood as an introvert.
In this powerful and honest conversation, Ky sits down with author and speaker Sam Sheppard to explore what it truly means to redesign life as an introvert.
Together, they unpack how introverts are often misunderstood in the workplace, what it means to “mask” your true self, and how small changes can lead to massive shifts in energy, joy, and well-being. Sam shares their personal journey through grief, burnout, and self-discovery, and how they created i-Unbound—a platform helping introverts build lives that work for them.
If you’ve ever felt like you had to perform just to be accepted, or if you’re ready to let go of who the world told you to be, this episode will meet you right where you are.
Tune in now to learn how to unlearn, unmask, and reclaim your energy—on your own terms.
Follow Sam Sheppard’s work:
https://thisissamsheppard.com
https://instagram.com/thisissamsheppard
https://tiktok.com/@thisissamssheppard
https://linkedin.com/in/this-is-sam-sheppard