Stuck staring at chores while half-drunk cups multiply? Press play on help you will use today.
In this episode of The Vibe With Ky Podcast, you hear Ky and award-winning ADHD creator Dani Donovan go straight at procrastination and executive dysfunction. You get a feelings-first map from The Anti-Planner, body doubling tips, and Ky’s favorite cue, “I keep my shoes on.” You also hear why labels like lazy miss the point. As Ky says, “Dani has a gift for turning the chaos of ADHD into moments of clarity and humor and real connection.”
Guest links
Why you should listen now
You leave with one page to try, one timer to set, one win to share. Comment with a task on pause, or a small step you took during the episode.
Disclaimer
Ky is not a licensed mental health professional. For diagnosis or treatment, seek support from a qualified clinician.