You know that moment when everything shifts? When you discover plant medicine, natural healing, or a deeper way of living, and suddenly, you see the world differently? You've awakened to something real, something powerful... and then comes the question: Does anyone else understand what just happened to me?
Welcome to The Violette Podcast, the space where you find those people.
Hosted by Ariel, we bring you into conversation with the seekers, healers, and guides walking this path. From psychedelic society organizers to cacao ceremony facilitators, from integration specialists to somatic healers, our guests share the pivotal moments that changed everything, the experiences, the teachers, and the communities that shaped their journey.
Whether you're in the middle of your transformation right now, you've been walking this path for years, or you're just beginning to feel that pull toward something more... you belong here. This is where we share stories, explore plant wellness, celebrate the people doing this work, and create the community that holds us all.
Because when you find your people, everything changes.
New episodes every Friday.
You know that moment when everything shifts? When you discover plant medicine, natural healing, or a deeper way of living, and suddenly, you see the world differently? You've awakened to something real, something powerful... and then comes the question: Does anyone else understand what just happened to me?
Welcome to The Violette Podcast, the space where you find those people.
Hosted by Ariel, we bring you into conversation with the seekers, healers, and guides walking this path. From psychedelic society organizers to cacao ceremony facilitators, from integration specialists to somatic healers, our guests share the pivotal moments that changed everything, the experiences, the teachers, and the communities that shaped their journey.
Whether you're in the middle of your transformation right now, you've been walking this path for years, or you're just beginning to feel that pull toward something more... you belong here. This is where we share stories, explore plant wellness, celebrate the people doing this work, and create the community that holds us all.
Because when you find your people, everything changes.
New episodes every Friday.

This episode is different. We don't just talk about cacao ceremonies... we experience one together. Kristina, a ceremonial cacao facilitator, guides us through an opening ceremony before sharing her powerful journey from spontaneous spiritual awakening to the Peruvian jungle and her work with ceremonial cacao.
Kristina shares her story of going to the Peruvian jungle for a 9-day dieta (traditional shamanic purification), living in complete isolation on a purification diet with no phone, no comfort, no distractions. Just her and the medicine. It cracked her open in the most profound way, turning her eyes inward and showing her that the safest place to be is home in her body.
We talk about what ceremonial cacao actually is (and why it's different from chocolate powder), how to source it ethically, and why the cacao fat is considered the soul of the medicine. Kristina breaks down the integration process, and why it's not enough to just have the experience, you have to embody the changes in your daily life.
This conversation is about reclaiming your voice, softening the armor around your heart, and remembering that you don't have to have it all figured out. Sometimes the most powerful intention is simply: show me my next right step.
Topics Covered: ⏱️ 0:00 - Opening cacao ceremony (participate with us!) ⏱️ 14:00 - Kristina's spiritual awakening and journey to the jungle ⏱️ 21:00 - What is a dieta? 9 days of purification in isolation ⏱️ 28:00 - Victim to accountability: the shift that changes everything ⏱️ 35:00 - What is ceremonial cacao and why it's different from chocolate ⏱️ 43:00 - Integration: getting the lessons into your body ⏱️ 52:00 - Sourcing ethical cacao and how to make your first cup ⏱️ 1:00:00 - Supporting others: helping people find home in their bodies ⏱️ 1:14:00 - Reclaiming your voice and standing in your power
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🎙️ New episodes every Friday
Connect with The Violette Podcast: TikTok: @theviolettepodcast YouTube: The Violette Podcast
Find Kristina: Website: https://kristina-medicina.square.site/ Instagram: @kristina.medicina Instagram: @heart_house Facebook: Kristina Medicina Facebook: Heart House Collaboration
Cacao Laboratory (Mentioned in Episode): www.cacaolaboratory.com use code Lionflower10 for a discount!
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