In this episode, Nico Misleh reflects on the journey of the Vitalife Podcast, discussing the importance of hormone replacement therapy and mental health. He shares insights from the first season, emphasizing the need for clarity in healthcare and the challenges faced by providers in the insurance model. Looking ahead, he outlines plans for a more provider-oriented second season, aiming to address burnout and explore deeper clinical topics. The content discussed in this podcast is for educat...
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In this episode, Nico Misleh reflects on the journey of the Vitalife Podcast, discussing the importance of hormone replacement therapy and mental health. He shares insights from the first season, emphasizing the need for clarity in healthcare and the challenges faced by providers in the insurance model. Looking ahead, he outlines plans for a more provider-oriented second season, aiming to address burnout and explore deeper clinical topics. The content discussed in this podcast is for educat...
Essential Supplements for Mental and Hormonal Balance
The Vital Life Podcast
35 minutes
11 months ago
Essential Supplements for Mental and Hormonal Balance
In this conversation, Emily Mobley and Nico Misleh discuss the importance of foundational habits in supporting hormonal and mental health, emphasizing nutrition, exercise, hydration, and sleep. They explore key supplements that can aid in hormonal balance and mental well-being, such as magnesium and vitamin D. The discussion also covers the role of probiotics and gut health, the significance of lifestyle changes for sustainable health, and the necessity of patience and consistency in the heal...
The Vital Life Podcast
In this episode, Nico Misleh reflects on the journey of the Vitalife Podcast, discussing the importance of hormone replacement therapy and mental health. He shares insights from the first season, emphasizing the need for clarity in healthcare and the challenges faced by providers in the insurance model. Looking ahead, he outlines plans for a more provider-oriented second season, aiming to address burnout and explore deeper clinical topics. The content discussed in this podcast is for educat...
