This episode focuses on the resilience of the human immune system and how understanding it is key to staying ahead of health threats. Whether it's COVID-19, influenza, or other challenges, building immunity is essential for long-term wellness. The conversation emphasizes how preparation, much like having a fire extinguisher ready, is crucial in safeguarding our health.
Episode Overview:- Post-2024 pandemic world: The new normal and societal shifts.
- Traffic woes and the benefits of remote work.
- The immune system: How it works and why preparation matters.
- Differences in immunity strength and recovery times.
- Vaccines as a preventive tool.
- Practical tips for boosting immunity.
- Fun discussion on common health myths like sleeping with wet hair and the use of Vicks.
Credits The Vital Sign podcast is a production of
Renegade Radio with support from
Abbott Laboratories in Malaysia. It was produced by Senior Producer Kelvin Tay and Producer Raghinie Ravi, hosted by Afiq Kamarudin, written by Alyssa Pong Le Ann and Arnaldan Bryan Henry, and edited by Dickson Cheah.
The content was fact-checked by the Abbott Medical Affairs Team.
