Dr Anthony Chaffee

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The Vitality Blueprint

Coastbrah

19 episodes

1 week ago

Your guide to unlocking elite health, unstoppable energy, and your dream physique. Join Coastbrah and guests for the best strategies in fitness, natural testosterone optimization, and holistic vitality. Transform your life one episode at a time.

Health & Fitness

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Health & Fitness

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Dr Anthony Chaffee - Ep 9

The Vitality Blueprint

1 hour 36 minutes 19 seconds

1 year ago

Dr Anthony Chaffee - Ep 9

Dr. Anthony Chaffee is a prominent figure in the field of nutrition, athletic performance, and optimal health.

We discuss:

- The Carnivore diet

- How his nutrition knowledge developed

- Dangers of medical weight loss interventions

- Dangers of plant based diets

- Nutrition for optimal health

- Raw milk consumption

- If raw meat is safe to eat