Learn how to tell solid science from hype. Dr. Marie Livesey explains the types of medical studies and shows how to evaluate research claims with confidence. Not all studies are created equal. In this episode of The Vitality Formula, holistic physician and health coach Dr. Marie Livesey reveals how to tell if a medical study is actually trustworthy. From randomized controlled trials (RCTs) to observational studies, she breaks down the hierarchy of medical evidence, explains common biases and ...
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Learn how to tell solid science from hype. Dr. Marie Livesey explains the types of medical studies and shows how to evaluate research claims with confidence. Not all studies are created equal. In this episode of The Vitality Formula, holistic physician and health coach Dr. Marie Livesey reveals how to tell if a medical study is actually trustworthy. From randomized controlled trials (RCTs) to observational studies, she breaks down the hierarchy of medical evidence, explains common biases and ...
#7: Navigating the Challenges of Perimenopause & Menopause
The Vitality Formula
17 minutes
2 months ago
#7: Navigating the Challenges of Perimenopause & Menopause
Struggling with weight gain and poor sleep during perimenopause? Learn how to sleep better, eat smarter, and feel like yourself again. In this episode, Dr. Marie Livesey discusses the challenges women face during perimenopause and menopause, particularly focusing on weight management, sleep issues, and the role of hormones. She explains how hormonal changes affect metabolism and fat distribution, the importance of sleep in regulating cravings and weight, and the controversial topic of h...
The Vitality Formula
Learn how to tell solid science from hype. Dr. Marie Livesey explains the types of medical studies and shows how to evaluate research claims with confidence. Not all studies are created equal. In this episode of The Vitality Formula, holistic physician and health coach Dr. Marie Livesey reveals how to tell if a medical study is actually trustworthy. From randomized controlled trials (RCTs) to observational studies, she breaks down the hierarchy of medical evidence, explains common biases and ...
