Welcome everyone to the first episode of the Vital 4 Podcast, brought to you by VitalSigns Wellness! In this episode we have VitalSigns Wellness founder Dr. Randy Pardue talking with us about healthy responses to Stress, in particular the "tend and befriend" response.
Dr. Pardue is a practicing family physician with over 25 years experience in managing the health care of hundreds of patients. He was one of the first in the medical community to identify the effect lifestyle habits have on patient health and quality of life.
His growing concern over the high number and increasingly lower age of patients presenting with chronic diseases, along with the need to prescribe more and higher doses of medication to manage these medical conditions, led to a personal commitment to identifying new, scientifically proven methods to “prevent, delay and reverse the development of chronic diseases and transform how American physicians treat chronic disease.” In 2010, Dr. Pardue co-founded VitalSigns to support his new and transformative process for managing chronic disease.
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Website: VitalSignsWellness.com
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