Hi! Thanks for being here. We're Rachel and Jor-El, two licensed therapists here to make mental health and wellness more holistic, realistic, and accessible. We chat about relevant health topics, bust myths and stigmas, and share our unfiltered thoughts and give practical advice you can use. Catch us on the first Wednesday of the month as we help you live your best life possible - whatever that looks like for you.More info on getting started with therapy sessions at vivamentalhealth.com!
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Hi! Thanks for being here. We're Rachel and Jor-El, two licensed therapists here to make mental health and wellness more holistic, realistic, and accessible. We chat about relevant health topics, bust myths and stigmas, and share our unfiltered thoughts and give practical advice you can use. Catch us on the first Wednesday of the month as we help you live your best life possible - whatever that looks like for you.More info on getting started with therapy sessions at vivamentalhealth.com!
Episode 96: How to Accept Criticism (And Dealing with “The Haters”)
The Viva Podcast
27 minutes
3 years ago
Episode 96: How to Accept Criticism (And Dealing with “The Haters”)
How good are you at accepting criticism? Challenging feedback can be tough for anyone so there’s no need to feel any shame if it’s hard for you. We're here to support you!Tune in as licensed therapists Rachel Gersten and Jor-El Caraballo as they talk about navigating criticism and dealing with "haters."Editor’s Note: You’re not imagining the unfortunate beeping sound. Just chalk it up to NYC living. Sorry!
The Viva Podcast
Hi! Thanks for being here. We're Rachel and Jor-El, two licensed therapists here to make mental health and wellness more holistic, realistic, and accessible. We chat about relevant health topics, bust myths and stigmas, and share our unfiltered thoughts and give practical advice you can use. Catch us on the first Wednesday of the month as we help you live your best life possible - whatever that looks like for you.More info on getting started with therapy sessions at vivamentalhealth.com!
