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The Vulnerability Spot
Andrea Mancuso
92 episodes
2 weeks ago
Welcome to The Vulnerability Spot, the podcast where courage meets conversation. Vulnerability isn’t just welcomed, it’s celebrated. Here, we have real and raw discussions that promote healing, self-awareness, and transformation. Whether you're a leader, educator, entrepreneur, or someone on a personal development journey, this podcast is for you. Expect bold and heartfelt conversations that break barriers, spark self-discovery, and empower you to step fully into your greatness. True power comes from owning your story, embracing authenticity, and showing up as your as your most empowered self.
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Self-Improvement
Education
RSS
All content for The Vulnerability Spot is the property of Andrea Mancuso and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Vulnerability Spot, the podcast where courage meets conversation. Vulnerability isn’t just welcomed, it’s celebrated. Here, we have real and raw discussions that promote healing, self-awareness, and transformation. Whether you're a leader, educator, entrepreneur, or someone on a personal development journey, this podcast is for you. Expect bold and heartfelt conversations that break barriers, spark self-discovery, and empower you to step fully into your greatness. True power comes from owning your story, embracing authenticity, and showing up as your as your most empowered self.
Show more...
Self-Improvement
Education
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4 Sneaky Ways You’re Self-Sabotaging and How to Stop
The Vulnerability Spot
18 minutes 25 seconds
7 months ago
4 Sneaky Ways You’re Self-Sabotaging and How to Stop

Are you unknowingly holding yourself back?

In this episode, we dive into 4 of the most common forms of self-sabotage that keep ambitious people stuck:

  • Procrastination
  • Perfectionism
  • People-Pleasing
  • Playing Small


If you’ve ever felt like you’re doing all the things but not making the progress you want, this episode is for you.

You’ll learn: What’s really driving these self-sabotage patterns,
why traditional “motivation” advice doesn’t work, and how to start rewiring your mindset so you can show up fully, confidently, and unapologetically!

These behaviors might feel normal, but they come at a cost: your time, your energy, and your confidence. Tune in to find out how to break the cycle and finally get out of your own way.

Hit play, drop a review on Apple or Spotify, and tell a friend to tell a friend to meet us in The Vulnerability Spot.

The Vulnerability Spot
Welcome to The Vulnerability Spot, the podcast where courage meets conversation. Vulnerability isn’t just welcomed, it’s celebrated. Here, we have real and raw discussions that promote healing, self-awareness, and transformation. Whether you're a leader, educator, entrepreneur, or someone on a personal development journey, this podcast is for you. Expect bold and heartfelt conversations that break barriers, spark self-discovery, and empower you to step fully into your greatness. True power comes from owning your story, embracing authenticity, and showing up as your as your most empowered self.