In this episode, I sit down with Maggie to explore the incredible power of sound and how it affects our emotions, energy, and healing. As a sound practitioner, Maggie shares her insight into how frequencies can calm the nervous system, unlock buried emotions, and create space for deep rest and restoration. We talk about the science, the spirituality, and the sacredness of sound — and how simply listening can be a path to inner peace. Whether you’re new to sound therapy or already a believer, this episode will leave you grounded, curious, and inspired.