The Walk with Me Podcast: Simplify Your Relationship with Food & Fitness
Sherie Samuelian
19 episodes
3 weeks ago
Let’s Walk 1 Mile! It’s November 1st and instead of simply talking about gratitude, Sherie’s inviting you to practice it in a totally new way. In this workshop-style episode, she shares how a daily gratitude practice, especially when expressed directly to others, can literally transform your brain, your habits, and your health. This is more than a journaling prompt. This is a science-backed, soul-fueling experiment designed to shift your mindset, improve your relationships, and reset your app...
All content for The Walk with Me Podcast: Simplify Your Relationship with Food & Fitness is the property of Sherie Samuelian and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let’s Walk 1 Mile! It’s November 1st and instead of simply talking about gratitude, Sherie’s inviting you to practice it in a totally new way. In this workshop-style episode, she shares how a daily gratitude practice, especially when expressed directly to others, can literally transform your brain, your habits, and your health. This is more than a journaling prompt. This is a science-backed, soul-fueling experiment designed to shift your mindset, improve your relationships, and reset your app...
018: The Gratitude Experiment: Your Hidden Health Hack
The Walk with Me Podcast: Simplify Your Relationship with Food & Fitness
21 minutes
3 weeks ago
018: The Gratitude Experiment: Your Hidden Health Hack
Let’s Walk 1 Mile! It’s November 1st and instead of simply talking about gratitude, Sherie’s inviting you to practice it in a totally new way. In this workshop-style episode, she shares how a daily gratitude practice, especially when expressed directly to others, can literally transform your brain, your habits, and your health. This is more than a journaling prompt. This is a science-backed, soul-fueling experiment designed to shift your mindset, improve your relationships, and reset your app...
The Walk with Me Podcast: Simplify Your Relationship with Food & Fitness
Let’s Walk 1 Mile! It’s November 1st and instead of simply talking about gratitude, Sherie’s inviting you to practice it in a totally new way. In this workshop-style episode, she shares how a daily gratitude practice, especially when expressed directly to others, can literally transform your brain, your habits, and your health. This is more than a journaling prompt. This is a science-backed, soul-fueling experiment designed to shift your mindset, improve your relationships, and reset your app...
